Find a Class

Group Workouts

Thursday, Jun 4
 
5:30 PM
120 min
Small Group | Madskillz Real Deal
Cam Hanna
5:30 PM
60 min
Rookie (Ages 7-11) | Rookie
LJ Miller
5:30 PM
30 min
TEAM TRAINING | Reign VolleyBall
Lavar Miller
6:00 PM
60 min
Devo (Ages 12-14) | Devo
LJ Miller
6:00 PM
60 min
Prep (Ages 15-18) | Prep
BJ Kearse
6:00 PM
90 min
Prep (Ages 15-18) | Offensive Defensive LIne
Josh Nunez
6:00 PM
60 min
Adult Training (Ages 18+) | Adult
Joe Reed

CONTACT US

WHAT'S HAPPENING

Basketball Skills Training
Basketball Skills Training

Every Wednesday, Friday and Sunday.

Basketball Skills Training is designed to elevate athletes through focused fundamentals, high-intensity drills, and game-real development. With an emphasis on ball handling, shooting mechanics, footwork, and basketball IQ, each session builds confidence, discipline, and competitive edge helping players perform at their highest level on and off the court. 🏀

D1 Summer Camp
D1 Summer Camp

Every Monday, Tuesday, Wednesday, Thursday and Friday. 9:00 AM to 3:00 PM

Start from Monday, Jun 1 2026

D1 Summer Camp is an action-packed training experience designed to build faster, stronger, more confident athletes. Through expert coaching, structured performance training, competitive games, and high-energy competition, athletes develop speed, strength, teamwork, and confidence all while having fun in a positive, motivating environment. Have fun and Build confidence 🏀🏐🏈⚾⚽ 

⭐Pre-registration is required 

Baseball Skill Training
Baseball Skill Training

Every Tuesday, Thursday and Saturday.

Our baseball training program at D1 Deerfield Beach is designed to develop complete athletes through high-level instruction and performance training. Athletes improve hitting, fielding, and swing mechanics while building strength, speed, and confidence. With a focus on proper technique, game situations, and competitive development, players leave better prepared to perform on the field.⚾

 

Basketball Camp
Basketball Camp

Start time: Friday, Jun 5 2026 at 9:00 AM

End time: Sunday, Jun 7 2026 at 12:00 PM

We’re excited to announce our 1st Annual Lavar Miller Jr. Skills Clinic this summer 💪🏀

📅 Session Dates:• June 5–7• June 12–14

⏰ Time: 9:00 AM – 12:00 PM💲 Cost: $199 per session($150 for athletes enrolled in our Summer Sports Camp)

🔥 Participants will receive a LIMITED EDITION camp T-shirt with registration!

This clinic is focused on:✔️ Skill Development✔️ Competitive Training✔️ Confidence Building✔️ Fun & Energy

Spots are limited—secure yours now!

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Coach Lavar
Coach Lavar

Manager / Head Coach

Coach Maddy
Coach Maddy

Adult Fitness and Performance Coach

Coach Joe
Coach Joe

Adult Fitness and Performance Coach

Coach Shane
Coach Shane

Performance Coach

Coach Josh
Coach Josh

Performance Coach

Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?