D1 Training Greenville

Phone:

864-215-4400

Address:

1280 Woodruff Road, Greenville, SC 29607

Find a Class

Monday, Jun 15

6:30 AM

60 min

Adult Training (Ages 18+) | Adult

Willie Jackson IV

8:30 AM

60 min

Adult Training (Ages 18+) | Adult

Willie Jackson IV

9:30 AM

60 min

Rookie (Ages 7-11) | Rookie

Willie Jackson IV

10:30 AM

60 min

Devo (Ages 12-14) | Devo

Matt Wendling

10:30 AM

60 min

Prep (Ages 15-18) | Prep

Matt Wendling

3:30 PM

60 min

Rookie (Ages 7-11) | Rookie

Matt Wendling

4:30 PM

60 min

Devo (Ages 12-14) | Devo

Jess Neadow

4:30 PM

60 min

Prep (Ages 15-18) | Prep

Jess Neadow

5:30 PM

60 min

Adult Training (Ages 18+) | Adult

Mary Mcdaniel

CONTACT US

LOCATION DETAILS

Phone:

864-215-4400

Address:

1280 Woodruff Road, Greenville, SC 29607

GET DIRECTIONS

WHAT'S HAPPENING

Tacky Sweater 5K

Start time: Saturday, Dec 20 2025 at 10:00 AM

End time: Saturday, Dec 20 2025

We're excited to be supporting our partners, Upstate Run Club at their Tacky Sweater 5k at Lakewood Nature Preserve! Run by and say hi!

Spirit Week

Start time: Monday, Dec 15 2025

End time: Friday, Dec 19 2025

Join in the fun this holiday season!

Monday: Ugly Sweater Day

Tueday: Christmas PJs

Wednesday: Elf Day

Thursday: Santa Hat Day

Friday: Candy Cane Day

Greenville Swamp Rabbits Teddy Bear Toss!

Start time: Saturday, Dec 13 2025

End time: Saturday, Dec 13 2025

D1 Training will be at the Greenville Swamp Rabbits Teddy Bear Toss Game! Help us collect 10,000 Teddy bears for local families in need this holiday season! Bring a bear or 2, Come by and say hi, and enjoy they game!

Toys for Tots Collection

Start time: Monday, Dec 1 2025

End time: Monday, Dec 15 2025

We are excited to be collecting Toys for Tots in our local community! Drop off your donations here!

Gym-giving Tailgate

Start time: Saturday, Nov 29 2025 at 12:00 PM

End time: Saturday, Nov 29 2025 at 3:00 PM

Let's celebrate with our gym family and friends for a gym-giving tailgate potluck! Bring your favorite tailgate food to share! We'll hang out, eat and watch some football on the BIG screen!

Thanksgiving Food Drive

Start time: Monday, Nov 10 2025

End time: Saturday, Nov 15 2025

Help us collect canned and dry goods to donate to the local food bank to help those in need this Thanksgiving!

D1 Spirit Week

Start time: Monday, Oct 27 2025

End time: Friday, Oct 31 2025

Let's have some fun as we count down to Halloween!

D1 Spirit Day - Monday - Wear D1 Gear or Colors!

Twin Tuesday

Weird Water Wednesday - anything but a water bottle!

Costume Day - Thursday

Freaky Friday - Rock your craziest hair and socks!

Trunk or Treat at Hopewell United Methodist Church - Simpsonville

Start time: Saturday, Oct 25 2025 at 5:00 PM

End time: Saturday, Oct 25 2025 at 7:00 PM

D1 GVL is excited to be participating in Trunk or Treat at Hopewell United Methodist Church! We will be handing out candy! But all are welcome to come and enjoy trunk or treating, inflatables, hot dog / hamburger dinner, face-painting and more!

Hopewell United Methodist Church

1420 Neely Ferry Rd. Simpsonville, SC 29680

D1 PINK WEEK

Start time: Monday, Oct 13 2025

End time: Saturday, Oct 18 2025

D1 PINK WEEK IN SUPPORT OF BREAST CANCER AWARENESS MONTH!

MAKE SURE TO WEAR YOUR PINK TO CLASS!

Swamp Rabbit Season Opener

Start time: Friday, Oct 17 2025 at 7:00 PM

End time: Friday, Oct 17 2025

Swamp Rabbits Season Opener against the Utah Grizzlies

Come by our table before the game!

Puck Drop at 7:00pm

LET'S GO RABBITS!

Swamp Rabbits Training Camp

D1 Training Greenville is the Official Training Facility for the Greenville Swamp Rabbits! We are excited to be hosting training camp in facility, and team training sessions throughout the season!

Sweat Now Sip Later

Start time: Saturday, Apr 4 2026 at 11:00 AM

End time: Saturday, Apr 4 2026 at 11:40 AM

Join D1 Greenville at New Realm Brewery on Saturday April 4th at 11:00 am for a FREE community workout!

Hang out after, grab a drink and a bite to eat!

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH

Matt Wendling

Head Coach

Willie Jackson

Coach

Jess Neadow

Coach

Tyler Trayham

Coach

Kayli Baldridge

Coach

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

D1 Training Greenville

Find a Class

Group Workouts

CONTACT US

LOCATION DETAILS

WHAT'S HAPPENING

MEET THE TEAM

testimonials

Jessica J.

Addison E.

Jorge L.

Brian W.

Sharon F.

Sophia R.

Mike S.

Sam E.

WE'RE NOT YOUR AVERAGE GYM

Ready to Hit the Turf?