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(803) 599-2798
8811 Charlotte Highway, Suite 103
Indian Land, SC 29707


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Facility Hours Today's Hours: 5:00 AM - 8:30 PM
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Indian Land Athletic Training

Getting into shape takes dedication and hard work. Whether you are a professional athlete whose livelihood depends on getting into peak physical condition or someone who is interested in improving their overall health, D1 Training can help you achieve your goals. Our training program offers programs that produce results for children, adults, and professional athletes. You can benefit from our facilities that boast state-of-the-art training equipment and well-rounded training programs.

Interested in getting started with our D1toU at-Home Training program? Sign Up Here

Helping You Grow Beyond Your Limits

At D1 Training Indian Land, we are here to help you achieve your goals by giving you with the necessary tools and inspiration to become the best version of yourself. Men’s Health magazine named us as one of their Top 30 Gyms. College athletes can take advantage of our 5-Star Training Program, which was developed by a national training panel that promotes results through layered, skills-development training. Children can benefit from our Scholastic program which is designed to instill discipline and tenacity so that they can build character as well as strength. For more than 18 years, D1 Training has worked with more than 100 NFL Draft Picks and over 1,000 professional athletes.

Contact us today at (803) 599-2798 and join the thousands of athletes who train with us. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “Good workouts really focus on one area so you can get the best out of your workout.” - Jacob Gonzalez
  • “Very good place for train and improve your agility and speed. My daughter likes it a lot. Great coaches” - Maribel Collao
  • “Very good place for train, improve your ability and speed, Great coaches.my daughter is very happy and like a lot” - Maribel Collao

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