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D1 Training
Sandy Springs
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D1 Training Sandy Springs

Phone:

404-800-4752

Address:

6335-H Roswell Road, Sandy Springs, GA 30328

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☀️SUMMER TRAINING PROGRAMS ARE HERE AT D1 TRAINING SANDY SPRINGS! CALL 404-800-4752 TO REGISTER TODAY!☀️

Find a Class

Group Workouts

Thursday, Jun 4
 
6:15 AM
60 min
Adult Training (Ages 18+) | Adult
Randy Cochran
9:00 AM
60 min
Adult Training (Ages 18+) | Women's Strength Training Class
Jacob Hernandez
12:00 PM
60 min
Adult Training (Ages 18+) | Adult
Jacob Hernandez
4:00 PM
60 min
Rookie (Ages 7-11) | Rookie
Cam Brock
5:00 PM
60 min
Devo (Ages 12-14) | Devo
Cam Brock
5:00 PM
60 min
Prep (Ages 15-18) | Prep
Cam Brock
6:00 PM
60 min
Adult Training (Ages 18+) | Adult
Cam Brock

CONTACT US

WHAT'S HAPPENING

Summer Training Program
Summer Training Program

Every Tuesday, Wednesday and Thursday. 10:00 AM to 12:00 PM

Start from Tuesday, Jun 2 2026 to Thursday, Jul 30 2026

Join us this summer at D1 Training Sandy Springs for our Summer Training Program! Each week features a different training focus, and athletes of all fitness levels ages 7–18 are welcome.

Camp sessions run every Tuesday, Wednesday, and Thursday from 10 AM–12 PM. Flexible scheduling allows you to mix and match weeks throughout the summer!

Call 404-800-4752 to register now!

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Women's Only Strength Training Class
Women's Only Strength Training Class

Every Tuesday and Thursday. 9:00 AM to 10:00 AM

Start from Monday, May 18 2026 to Monday, Jan 18 2027

Join our Women’s Only Strength Training Class every Tuesday and Thursday at 9 AM at D1 Training Sandy Springs! Build strength, improve confidence, and train in a supportive environment designed for all fitness levels.

Call 404-800-4752 to sign up for a FREE TRIAL class now!

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Birthday Parties at D1 Training Sandy Springs
Birthday Parties at D1 Training Sandy Springs

Every Saturday and Sunday. 1:00 PM to 5:00 PM

Start from Monday, May 18 2026 to Monday, Jan 17 2028

🎉 BOOK YOUR BIRTHDAY PARTY AT D1 Training Sandy Springs!

Celebrate your big day with an action-packed experience built for fun, competition, and teamwork. Our coaches lead high-energy games and training challenges that make birthdays unforgettable for athletes of all ages and skill levels.

Call 404-800-4752 to learn more!

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MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Cam Brock
Cam Brock

Coach

Bio
Reese Haywood
Reese Haywood

Coach

Bio
Jacob Hernandez
Jacob Hernandez

Coach

Bio
Randy Cochran
Randy Cochran

Coach

Jourdan Hicks
Jourdan Hicks

Coach

Bio
Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?