Events & Promos

Check out our current specials and promos.

Call Us Now - (703) 935-5762

Injury Prevention Seminar | Postponed to Early 2025!

Athlete Testing | Saturday, December 7th, 2024 | 1:00 pm - 4:00 pM

Scan the code above or visit this page to RSVP!

Winter Baseball Strength Program

Winter Baseball Strength & Conditioning

Winter Soccer Speed and Strength Program

D1 Training Active & Fit

Come workout at D1 Training and get your membership through insurance. We are proud to announce that we have partnered with American Specialty Health for their Active & Fit program, to bring you an opportunity to workout through your health benefits.

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Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“The personal training here is top notch! I started working out here and the trainer I was setup with built an entire program from scratch based on my personal goals, injuries, strengths, and weaknesses. They also keep things fluid and make modifications over time as I improve, or struggle in a new area. If you like targeted programming, I recommend D1 personal training.” - Nick Morrell