Scholastic Training in Dallas, TX
Athletic Training for All Ages
D1 Training Dallas proudly offers fitness training programs for all individuals of ages – even the youth. If you are looking for kids’ workout classes that will instill discipline, commitment, and perseverance, you’ve found the right gym in Dallas. Our personal training for kids prepares young individuals for future challenges and endeavors. We focus on both physical and mental growth to optimize long-term results.
Our scholastic training consists of four distinct programs:
- Designed for boys and girls ages 7-11, the Rookie Program improves agility, coordination, and athletic fundamentals.
- The Developmental Program is for kids aged 12-14. It highlights speed, age-appropriate strength training, and conditioning.
- Our Prep Program resembles collegiate Division 1 programs. It helps teenagers between 15 and 18 years old learn the responsibilities of being a student-athlete.
- We created our Overtime Program for current student-athletes hoping to improve at a specific sport or position. This option entails one-on-one private coaching and customized workouts.
Promoting Healthy Lifestyle Choices
Our youth-oriented workout regimen focuses on developing model athletes and well-rounded individuals. You can count on our personal trainers to teach:
- Accountability
- Resilience
- Integrity
- Sportsmanship
- And much more!
We always lead our fitness sessions with encouragement and positivity. The power of constructive feedback is undeniable. Our goal is to motivate every young, aspiring athlete to become the best that they can be. To do so, we tailor our goals and objectives to suit specific talents, aspirations, and physiques.
Our trainers persistently emphasize positive mindsets and attitudes. More importantly, our Dallas gym prioritizes the benefits of working hard, respecting others, and increasing self-esteem. These characteristics will lay the foundation for lifelong success.
Each fitness regimen is scientifically backed and tailored to maximize safety, health, and athletic development. We steadily evolve and adjust as clients progress - providing personalized guidance and adapting week to week. Our goal is to cheer every D1 Dallas student on, one rep at a time.
Call (214) 617-9107 or contact us online to schedule a trial D1 Training scholastic training class for your child today!