Nutrition Coaching

D1 Nutrition Leads athletes and individuals to optimize their health through training and nutritional concepts. EDUCATE. COACH. PROGRESS.

D1 Nutrition Program Outline:

Individual and group coaching
Initial Goal Assessment
Body fat assessment/screening
Calorie and macronutrient distribution
Weight tracking and accountability
Grocery shopping list and food sources
Supplement education with 20% off partnered products via Thorne
8, 12, and 16-week coaching programs available

Program Pricing: includes one 30-minute coaching session held weekly

8-week: $440
12-week: $600
16-week: $720

Thorne Partnership

Thorne | We have proudly partnered with Thorne to offer next-generation health solutions of the highest quality and caliber.

Why Thorne?

Formulas based on science

Thorne is the only supplement company the mayo clinic works with to conduct clinical trials and provide educational content.

Leading Standard for Quality and Purity

We invest in comprehensive testing, sourcing high quality ingredients and creating a clean manufacturing process to provide solutions for your health. Thorne does not use any unnecessary fillers or binders.

World-Class Collaborations

Thorne partners with the Mayo Clinic, Cleveland Clinic, John Hopkins, US National Teams, 95 professional sports teams, and the UFC. Thorne has more NSF Certified for Sport products than any other company.

Create an account for a discount off the retail price and free shipping.

Please Contact Kolton for information on scheduling a free assessment or enrolling in a program.

Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“Great structure with knowledgeable strength coaches who will help you reach your goals. Highly recommend.” - Aidan Joseph Brown
“I have my son in the Rookie program a s in the few weeks I have been sending him we have noticed results. He is pushed but yet has alot of fun doing it. Would recommend the rookie program!” - Justin Bonta
“Ever since I started working out with Colton I’ve seen a lot of progress in my muscle growth because of how well he trains us and keeps us on the right diet to help with our progress. Colton keeps us in line and has us get the most out of every session. Be a sponge.” - Brock Badding