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- Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
- Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
- Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.
What Our Athletes Are Saying
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“I joined D1 training to switch up my training routine and D1 delivered. I enjoyed the mix of strength training with functional movements and got great results. The coaches are very welcoming and ready to help with anything. The same with fellow members, it's a fun and intentional group.” - Val B
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“I went to a kid's birthday party here twice and each time it was an awesome time for all involved. The same kid had two birthday parties here, so that says something significant for the kid and his parents!” - Darryl A Gichia-Broussard