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(630) 315-0277

403 S IL-59
Aurora, IL 60504

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Facility Hours Today's Hours: 9:00 AM - 11:00 AM
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fitness Training Facility in Aurora

Personal Trainers Serving Aurora, Naperville

At D1 Training Fox Valley, we get that traditional exercise routines and athletic training regimens aren’t for everyone. That’s why we’ve come up with an innovative approach to fitness and performance training that is great for beginners, casuals, and professional athletes alike. With nearly 20 years of industry experience and high praise from Men’s Health magazine, you can trust our team to help you reach your fitness goals.

You’re an Athlete – Prove It to Yourself with Our Help

Many of the people who come to our sports training facility in Aurora admit that they don’t know if they have what it takes to be an athlete. We’re here to tell you that you absolutely do. Our 5-Star Training Program – based on sports sciences refined in the Division 1 Strength & Condition Program – is geared to help everyone discover their inner sports star. Whether you want to build muscle or confidence, we are certain that you’ll come to love working out with us. Your goals are in sight, but we give you the motivation to reach them!

Contact us today and join a family of enthusiastic athletes in Aurora and Naperville. Try Us For Free

Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“From my sons 1st day here the experience has been top notch. I’ve been sending my son (13yrs old) here for 1.5yrs now and have seen tremendous growth. The coaches here are some of the best I’ve seen. We’ve been to many places like this for group training, but D1 does not skip or shy away from quality training. I’ve always struggled with group training due to coaches only ...” - Tristin Patterson
“Yesterday my son and I were driving home from a baseball lesson and passed D1 and he said, " There is D1, the best place on earth" and I thought to myself for a kid to reference a facility in the same way Disney is referenced, then they totally deserve some acknowledgement. My son has been personal training at D1 as well as taking the group classes since December. He ...” - Lindsay
“I recently took on the 6 week challenge to lose 3% body fat so I can be a better me, soccer player, and mom. My son loves taking the rookie classes and I felt it was time for me. With the help of the D1 staff, I met that goal and then some. Marlana and team gave me the tools to make life style changes, and the coaches guided and supported me. They encouraged me when I ...” - Dawn Gambini

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