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Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“D1 is just what my 14 year old som needed. It’s an intense hour that pushes him in every way he wanted. We are seeing great results and the staff is so welcoming. We are both loving the experience! And it’s so affordable compared to other training clubs.” - Alesha Henderson
“Great place to workout, owners are super friendly. Helps push me to build muscles and gain more strength. First class is free. Why not try it out!” - Kendy Sauve
“I've been at D1 Gilbert since the day they opened. I love everyone there. The coaches are awesome and really care about you, your goals, and making sure your form is correct. I've gained some great friendships there with everyone. It's a fun place to work out!” - Stacy Amador