- Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
- Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
- Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.
What Our Athletes Are Saying
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“I keep coming back to D1 because it's not a competition, it's a community. Every week I know that I'm seeing consistent progress and I know I'm getting better and stronger...Not only have I gained muscle and the ability to do things, but I've gained so much confidence from working out here.” - Bailey Parette
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“I've been here at D1 for about two years training with Coach Marshall, and I think that's one of the cornerstones of why I am where I am today. He's added an extra dimension to my game and has been a really great source of inspiration and guidance for me in terms of developing me as an athlete.” - Noah Becker - University of Notre Dame Tennis Player