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(610) 709-6706

480 Lancaster Ave Suite 3
Malvern, PA 19355

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Facility Hours Today's Hours: 5:00 AM - 7:30 PM
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Athletic Training Facility in Malvern

Revolutionizing the Traditional Gym Experience

If you’re looking for a new approach to fitness, D1 Training Malvern offers the opportunity to join a team, not a gym. We are changing the way people work out while helping them get fit, feel great, and have fun. Our athletics-based training facility in Malvern offers age-appropriate programs backed by sports science and decades of experience. Whether you’re a newbie or a pro, we can help you overcome plateaus and crush your goals.

D1 Training Malvern offers scholastic training, adult training, and professional training, and if you’re looking to get fit at home, we also offer online coaching. Our proprietary 5-Star Training Programs begin with dynamic warm-ups and include strength training, core training, and conditioning, and end with a cool down. These workouts are designed for every body and fitness level and allow you to move at your own pace. Our Malvern training facility is a great fit for anyone ready to see real results.

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Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

In a League of Our Own

D1 Training Malvern doesn’t make big, bold promises or try to get people through our doors with gimmicks. Instead, we provide state-of-the-art equipment, expert coaches, and programs designed to deliver results. Unlike traditional gyms in Malvern, our workouts are backed by sports science and train the entire body. We also offer 1-on-1 training, family workouts, and more.

D1 has worked with thousands of collegiate and professional athletes over the years. Our locally owned gym is proud to be backed by a respected name in the industry with a track record of success. If you’re ready to get in the best shape of your life, get started with us today.

D1 Training Malvern offers free trial workouts, so give us a call at (610) 709-6706 or stop by today to see what we’re all about!

What Our Athletes Are Saying

“I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
“D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
“If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson

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