“Thank you D1 for helping me lose over 10 pounds in 6 weeks. I combined the provided nutrition plan with a solid gym schedule and was able to reach my goals. The trainers are very knowledgeable, motivating and engaging. They will push you to new limits. I feel more energized and athletic than I have in years. 1..2..3..D1!” Russell Franklin, TN
“These classes for young kids 15 and older are wonderful! Kept me in shape during the dead period for TSSAA volleyball. Cant wait to do it again next year.” Natalee B Brentwood, TN
