Hear From Our Customers

“The workouts are great, they are really good for athletes. Especially if you stay consistent you will definitely get stronger. and also the coaches are amazing, they make sure you're doing your best and really work with you.  5 stars!”

Lucas Catapia
Oswego, IL

“This place is amazing. The coach's are the nicest, most helpful trainers I have met. Going to d1 has helped me get stronger, make new friends, build relationships with the coaches and have lots of fun. The workouts have really helped me improve and I recommend whether you're in a sport or not really coming to this amazing place.”

Vincent Grimm
Oswego, IL

“Through D1 and with the help of Chris, I have increased my bench in 8 weeks by 35lbs. I have built a lot more speed and I have increased my vertical jump a lot more. My legs have gotten so much stronger and my flexibility has got so much better throughout my time at d1. The trainers are very knowledgeable and are always pushing me to get better. The coaches are such great people they are super friendly and a lot of fun to be around.”

Joseph Grimm
Oswego, IL

“

Dear Coach Max, I wanted to tell you thank you for all you do. I have noticed that in my everyday life I have gotten stronger and built my confidence up. Thank you for inspiring me to be my best self. Keep doing what you're doing.

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Christian S.
Rookie Member