“I’m 51 y/o breast cancer survivor. I joined D1 Training two months ago and, I’m thrilled to share my experience. My last gym wasn’t quite cutting it for me. I craved more strength training. Thankfully, D1 training stepped in and changed the game. It was a bit intimidating at first, but their emphasis on proper form is unparalleled. They are committed to ensuring that we perform exercises safely, minimizing the risk of injury. In addition, they offer free workshops for members educating us on the benefits of each exercise and what to avoid. It’s like having a personal trainer by your side! The class size is small and creates an intimate and supportive environment. The workouts? Intense doesn’t even begin to describe them! But that’s what keeps me coming back-the challenge and the growth. And let’s talk about progress: during our monthly check-ins, I hit a personal record by squatting 115 pounds. Not bad for someone who just learned the ropes! But what truly sets D1 Training Port Orange apart is their unwavering motivation. They’re all in, cheering us on every step of the way. Success, for them, means seeing each of us thrive safely. So if you’re looking for a program that combines expertise, encouragement, and results, D1 training is the place to be.” Leslie Casey New Smyrna Beach, FL
