Hear From Our Customers

“D1 is a phenomenal workout. I appreciate the way the workouts have different sections, and they warm you up and cool you down properly. On top of that, D1 really does feel like a family. I highly recommend!”

Samuel Draughn Smith
Nashville, TN

“I participated in the 6 week challenge and lost 12 pounds and really jump started a new regimen. The Bootcamp classes allowed me to scale the exercises to me capabilities.”

Derek Charles
Nashville, TN

“D1 WEST NASHVILLE IS A SPECIAL GYM AND YOU CAN FEEL IT FROM YOUR FIRST CLASS. THE PHYSICALITY OF THE WORKOUTS PROVIDE YOU WITH A CHALLENGE AND THE COACHES GUIDE YOU THROUGH IT SO THAT YOU CAN ALWAYS LEAVE
FEELING ACCOMPLISHED. THIS PAIRED WITH THE GREAT COMMUNITY IS WHY I ALWAYS LOVE TO START MY DAY AT D1.”

Alyssa Massman

“"WE'VE BEEN ATTENDING D1 WEST NASHVILLE SINCE AUGUST 2020 WHERE WE STARTED OUT IN SHIPPING CONTAINERS. WE'VE ENJOYED GROWING ALONGSIDE DI FROM THE SHIPPING CONTAINERS TO ONE OF THE TOP WORKOUT FACILITIES IN NASHVILLE. D1 ISN'T JUST A GYM - IT'S A PLACE WHERE WE'VE GROWN PHYSICALLY,
MENTALLY, AND HAVE CREATED FRIENDSHIPS THAT WILL LAST A LIFETIME. THIS IS THE PERFECT PLACE TO CONNECT TO OTHERS AND GET PLUGGED IN TO A COMMUNITY."”

Olivia & Garrett Jones

“"We have tried many, many workouts and gyms in Nashville and D1 has been the first facility that meets all our fitness needs and makes us continually excited to come workout. The programming is thoughtful, effective and varied in a way that is not only results driven but keeps us engaged and never bored. The coaches are attentive, personable and fun. We are thankful  for not only how the workouts impact our health & fitness but super grateful for the likeminded friends we’ve gained through D1.””

Kathleen Hartwig

“I started working out at D1 with no expectations. After not working out for a while, I wanted an environment that was judgment-free, encouraging, motivating, and held me accountable. I found that and more at D1. I enjoyed the camaraderie among gym mates and the coaching staff. I love the nature of the workouts. I always leave feeling
challenged. I have seen immense improvements in my techniques, strength, and overall health. D1 has an amazing culture that is rare to find in elite gyms! The growth, I have experienced here is second to none. I am happy that I did not let my insecurities kept from joining.”

Andre Johnson

“

I first started going to D1 every once in a while in June of 2022 but would only go about once every 2 weeks. I started going at least a few times a week in January of 2023. I now go almost 5 times per week because I truly enjoy going. Thanks to working out at D1, I have managed to lose 10 pounds of fat and gain 10 pounds of muscle.

I played college hockey and have found it really hard to get back into the gym consistently but the energy and supportive community at D1 has made it easy to love working out again. From the coaches to the other athletes, everyone is happy, pushes each other and so supportive whether you’re at the 515am or the 620pm workout. They walk through form of exercises, talk about nutrition and diet, but have a great balance where they want you to live your life too.

I’ve gotten to a point where if I don’t go to D1 I miss it rather than feeling like working out is a chore.

When I joined my goal was to get leaner and get into better shape so that I could play hockey or any other sport without being completely exhausted afterwards. I couldn’t finish my first workout at D1. Now, I feel like I can give my all from start to finish and still go about my day afterwards.

The most important things that helped me to succeed in making progress towards my goals are the supportive community, the great coaching, their attention to detail and how much fun it is to be there with the coaches and other athletes.

I love going to D1 and look forward to continuing to hit my goals with their help!

”

Soren Jonzzon