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Every Monday, Tuesday, Wednesday, Thursday and Friday.
Parents of youth athletes—give your child an edge!
Join us for a FREE youth athlete workout at D1 Alliance, where certified strength & performance coaches teach proper movement, build confidence, and develop real athleticism—not just run workouts.
This is how athletes get faster, stronger, and more resilient for their sport.
Spots are limited!!
Claim your free session today and help your athlete take the next step forward.

Owner | Former Collegiate Athlete
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Owner | Licensed Professional Counselor | Former Collegiate Athlete
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General Manager & Director of Coaching | Former Division I Athlete

Strength & Conditioning Specialist (RSCC*E, CSCS, USAW, M.Ed.)
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Strength & Performance Coach
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Strength & Performance Coach | Former Division I Athlete
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Strength & Performance Coach | Nutrition Specialist

Strength & Performance Coach

Strength & Performance Coach

Strength & Performance Coach

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WE'RE NOT YOUR AVERAGE GYM
D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

