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D1 Training’s Homeschool Program combines fitness and education to build strength, confidence, and teamwork through structured, science-based training.

Homeschool PE Class runs every Wednesday and Friday at 12pm. Homeschool athletic training is every Wednesday at 1pm. Please call us for more information on our group and personal training. 954-250-3046.

Every Monday, Tuesday, Wednesday, Thursday and Friday. 9:00 AM to 12:00 PM
Start from Monday, Jun 8 2026 to Friday, Aug 7 2026
1 Hour Strength & Conditioning
1 Hour Sports Training
40 minutes of Group Competitions
20 mins Cool Down/ Stretch

General Manager

Executive Director of Performance Training

Adult Training/ Performance Coach

Performance Coach

Performance Coach

Performance Coach

Performance Coach

Performance Coach

Performance Coach

Performance Coach

Front Desk

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WE'RE NOT YOUR AVERAGE GYM
D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

