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D1 Training
Deerfield Beach
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D1 Training Deerfield Beach

Phone:

754-254-1389

Address:

1401 Green Road Suites D, E, F, Deerfield Beach, FL 33064

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Find a Class

Group Workouts

Tuesday, Jul 7
 
5:30 PM
60 min
Rookie (Ages 7-11) | Rookie
Cam Hanna
5:30 PM
30 min
TEAM TRAINING | Reign VolleyBall
Lavar Miller
5:30 PM
60 min
Small Group | Baseball Skills
Randy Norris
6:00 PM
60 min
Prep (Ages 15-18) | Prep
Lavar Miller
6:00 PM
60 min
Adult Training (Ages 18+) | Adult
Joe Reed

CONTACT US

WHAT'S HAPPENING

D1 Summer Camp
D1 Summer Camp

Every Monday, Tuesday, Wednesday, Thursday and Friday. 9:00 AM to 3:00 PM

Start from Monday, Jun 1 2026

D1 Summer Camp is an action-packed training experience designed to build faster, stronger, more confident athletes. Through expert coaching, structured performance training, competitive games, and high-energy competition, athletes develop speed, strength, teamwork, and confidence all while having fun in a positive, motivating environment. Have fun and Build confidence 🏀🏐🏈⚾⚽ 

⭐Pre-registration is required 

Register Here
Co-Ed Flag Football Camp
Co-Ed Flag Football Camp

Every Saturday and Sunday. 9:00 AM to 12:00 PM

Start from Saturday, Jul 18 2026 to Sunday, Jul 19 2026

D1 Training Flag Football Camp, where athletes will develop the skills needed to compete with confidence while having fun in a fast-paced environment. Campers will work on speed, agility, route running, catching, flag pulling, football IQ, and teamwork through drills, competitions, and game situations led by experienced coaches. Whether your athlete is new to the game or looking to elevate their performance, this two-day camp is the perfect opportunity to improve skills, build confidence, and get ready for the season. 🏈

 

Register Here

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Coach Lavar
Coach Lavar

Manager / Head Coach

Coach Maddy
Coach Maddy

Adult Fitness and Performance Coach

Coach Joe
Coach Joe

Adult Fitness and Performance Coach

Coach Shane
Coach Shane

Performance Coach

Coach Josh
Coach Josh

Performance Coach

Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?