D1 Training Des Moines - TEMPO RUN CLUB
Turning Potential into Championship Performance
At D1 Des Moines Tempo Run Club, we’re not just training runners — we’re crafting elite track & field athletes through science, structure, and championship mindset. Based out of D1 Training Des Moines (Waukee), Tempo blends performance coaching, event specialization, and small-group attention to help serious athletes hit new PRs, national qualifying meets, and compete at the highest levels.
Why D1 Tempo Run Club
Elite Coaching & Leadership Led by D1’s performance staff (including the Director of Tempo Run) with professional and collegiate All-American expertise across every event group, our coaches bring competitive and coaching experience to every session.
Access to D1 Facility & Resources Training happens inside D1’s facility—where athletes also benefit from turf space, strength equipment, recovery tools, and the full D1 training infrastructure.
Proven Athlete Pipeline Many Tempo athletes compete in high school meets, qualify for state-level events, and register in Athletic.net under the Tempo banner.
Historical Success Since 2022, Tempo athletes have accounted for 270+ medals at the Iowa State Championship meet, 60+ Iowa HS state champions, and 9 Iowa All-Time record holders.
Community & Identity Tempo Run Club connects runners across Iowa under a unified, renowned, and recognizable brand. Through social media (Instagram: @d1temporun) and local presence, our athletes gain recognition, support, and motivation.
Run with a COMMUNITY
WHAT WE OFFER
Where serious athletes turn potential
into CHAMPIONSHIP.
