Own a D1 FranchiseStart a trial
D1 Training
Des Moines
D1 Training Des Moines

D1 Training Des Moines

Phone:

515-325-8739

Address:

890 Southeast Olson Drive, Waukee, IA 50263

Contact us
FacebookInstagramX

Find a Class

Group Workouts

Thursday, Jun 4
 
4:00 PM
60 min
Devo (Ages 12-14) | Developmental (Ages 12-14)
AJ Pierce
5:00 PM
60 min
Rookie (Ages 7-11) | Rookie (Ages 7-11)
AJ Pierce

CONTACT US

WHAT'S HAPPENING

D1 Nutrition - D1 Des Moines
D1 Nutrition - D1 Des Moines

Nutrition coaching for athletes & adults — meal plans, body composition, supplement guidance, and team education at D1 Des Moines. 

Learn More
D1 Therapy + Recovery - D1 Des Moines
D1 Therapy + Recovery - D1 Des Moines

Keep athletes healthy & performing—sports chiropractic, soft-tissue therapy, recovery tech & performance plans at D1 Des Moines. Book a session today.

Learn More
D1 TEMPO RUN CLUB - D1 Des Moines
D1 TEMPO RUN CLUB - D1 Des Moines

At D1 Tempo Run Club, we’re not just training runners — we’re crafting elite track & field athletes through science, structure, and championship mindset.

Learn More
APEX AIR 7V7 - D1 Des Moines
APEX AIR 7V7 - D1 Des Moines

A developmental football program for athletes ages 10 to 18. The main emphasis of the program will be the developmental opportunities within the 35+ practices and scrimmages against ourselves/other programs.

Learn More
APEX ACADEMY - D1 Des Moines
APEX ACADEMY - D1 Des Moines

At D1 Apex Academy, we go beyond drills—we build smarter, faster, and stronger athletes who excel in football and in life.

Learn More

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Kolton Wicks
Kolton Wicks

General Manager & Head Strength Coach

Karter Schult
Karter Schult

General Manager / Director of Operations

John Newton
John Newton

Speed & Strength Coach/ Director of Tempo Run Club

Mason Neisen
Mason Neisen

Football Position Specific Coach

James Hoffman
James Hoffman

Football Position Specific Coach

Tyrone Tyler
Tyrone Tyler

Football Position Specific Coach

Darius Reynolds
Darius Reynolds

Football Position Specific Coach

Felix King
Felix King

Strength/Conditioning and Football Position Specific Coach

Dr. AJ Pierce D.C.
Dr. AJ Pierce D.C.

Chiropractic, Therapeutic & Corrective Exercise Coach

Matt Jeter
Matt Jeter

Football Position Specific Coach

Aidan Brown
Aidan Brown

D1 Performance/Strength Coach

Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?