D1 Training Rookie Summer Camp
Rookie Summer Speed and Agility Camp
Join D1 Fairport on July 13th - 17th at 2:30pm - 3:30pm for a Rookie (ages 7-11) Summer Speed and Agility Camp
Summer Camp Includes
Build speed, agility, and confidence this summer. Our coach-led Speed & Agility Clinics help athletes move faster, react quicker, and perform better in any sport. Our athletes will focus on:
- Acceleration & Running Mechanics
- Deceleration
- Change of Direction
- Plyometric Training
- Speed Specific Strength Training