Find a Class

Group Workouts

Saturday, Jun 13
 
8:00 AM
60 min
Adult Training (Ages 18+) | Adult
Erin Sparacino
9:00 AM
60 min
Rookie (Ages 7-11) | Rookie
Kyle Plesha
10:00 AM
60 min
Devo (Ages 12-14) | Devo/Prep
Kyle Plesha

CONTACT US

WHAT'S HAPPENING

“Gun Show” Saturday — March 7th  at 8:00am
“Gun Show” Saturday — March 7th at 8:00am

Every Saturday. 8:00 AM to 9:00 AM

Start from Saturday, Mar 7 2026 to Saturday, Mar 7 2026

Adult “Gun Show” class — an upper‑body takeover where we pump, flex, and have some fun while Coach Erin and Coach Kyle lead teams through a friendly, high‑energy showdown.

Kid Chemist Partnership Event – March 8th 10am-12pm
Kid Chemist Partnership Event – March 8th 10am-12pm

Every Sunday. 10:00 AM to 12:00 PM

Start from Sunday, Mar 8 2026 to Sunday, Mar 8 2026

Join Coach Kyle and Coach Erin at Kid Chemist for a fun, hands‑on session where athletes get to train their brains just like they train their bodies. It’s an engaging way to blend movement, learning, and creativity while connecting with our community.


 

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Osi & Ann  Aniakudo
Osi & Ann Aniakudo

Owners

Bio
Chris Roy
Chris Roy

Head Strength & Conditioning Coach

Bio
Kyle Plesha
Kyle Plesha

Coach

Bio
Erin  Sparacino
Erin Sparacino

Coach

Bio
Harold  Haynes III
Harold Haynes III

Sales Manager

Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?