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Every Monday, Wednesday and Friday.
Are you looking for a structured physical activity program that emphasizes speed & agility training?
At D1 Training, homeschool athletes train speed, agility, and weightlifting together—the same way elite athletes do.
✔ Acceleration & top-end speed
✔ Change of direction & footwork
✔ Coached strength training to support speed
Train during the day.
Move faster. Play stronger. Compete with confidence.
🔋 At D1 Training, we offer a proven, professional, positive, and peer-supported environment. Your athlete is joining a 𝗧𝗘𝗔𝗠, not a gym.

Every Saturday and Sunday.
Celebrate your next birthday or special occasion with D1 Spring Hill and take your celebration experience to the next level.
All parties are customized to make the celebration a one-of-a-kind experience. Experienced coaches will lead all participants through a short workout which introduces participants to our athletic based training, including:
- Strength
- Speed
- Agility & footwork
- Games
- Relay Races
Obstacle Courses
You name it, we can make it happen!
Celebrate in a fun, physically engaging, and high-energy environment! Booking a birthday party or special occasion at D1 Spring Hill allows you to leave the planning and fun to us. We’ll handle the setup and cleanup so that you can focus on celebrating. Enjoy your company, relax, enjoy food/drinks with your guests OR join in on the fun too.
More details are below:
- Exclusive access and use of our elite facility
- D1 Programs with our professional coaches
- Birthday parties are hosted on Saturdays and Sundays
- You provide your own food & drinks
Make your loved one's next celebration extra special! We look forward to seeing you on the turf!

Our team training is designed to enhance athletic abilities, improve strength & conditioning, and ensure overall fitness all while practicing with your team! Each session is carefully structured to support optimal performance, both on and off the field. Contact us to learn more about team training and schedule your team session!

Owner

Head Strength & Conditioning Coach

Strength & Conditioning Coach, CSCS

Strength & Conditioning Coach

Strength & Conditioning Coach

Strength & Conditioning Coach

testimonials

WE'RE NOT YOUR AVERAGE GYM
D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

