Training Tips: D1 Coaches Focus On Creating Stronger Athletes And Preparing Kids For Fall | D1 Daily

Every Week, the D1 Daily will focus on training tips from coaches in the D1 network to help athletes get faster and stronger.

• Is your kid looking to be faster on the football field? D1 Peachtree Corners' Coach Bowden focuses on shuffling with purpose to help you move faster laterally.

• D1 Coral Springs' Coach D'Angelo gives you the perfect ab challenge to test you and your friend's cores.

• Did you know one of the leading indicators in life longevity and quality of life is leg strength? Well, D1 Aurora's Coach Davis walks you through proper fundamentals to master the back squat! 

• With soccer season beginning, D1 Bergen County's Coach Thomas has tips to help you improve your touch on the field.

Franchise Focus

D1 Cary made an appearance on its local news channel Tuesday morning!

Light Lifts

• ‘Business Been Boomin’: How Studbudz Built an Empire Overnight (Front Office Sports)

• I Tried Apple's New Workout Buddy, a Training Partner Built Into Your Watch to Keep You Motivated (Men's Health)

• 6 Running Myths That Could Be Slowing You Down (New York Times)

D1 Daily is produced by Dom Bonvissuto & Ty Wellemeyer