Find a Class

Group Workouts

Thursday, Jun 11
 
5:00 AM
60 min
Adult Training (Ages 18+) | Adult
Anthony Chester
8:30 AM
60 min
Adult Training (Ages 18+) | Adult
Anthony Chester
10:00 AM
60 min
Rookie (Ages 7-11) | Rookie
River Gross
11:00 AM
60 min
D1 Home School | D1 Home School
Kara Meadows
4:45 PM
60 min
Rookie (Ages 7-11) | Rookie
River Gross
5:30 PM
60 min
Adult Training (Ages 18+) | Adult
Garrett Fitzner
6:00 PM
60 min
Devo (Ages 12-14) | Devo
River Gross
7:00 PM
60 min
Prep (Ages 15-18) | Prep
Garrett Fitzner

CONTACT US

WHAT'S HAPPENING

Murph Challenge
Murph Challenge

Start time: Monday, May 25 2026 at 8:00 AM

End time: Monday, May 25 2026 at 9:00 AM

Join us for our upcoming Murph Event as we come together for a great workout, great people, and a great time! We’ll have local vendors, community support, and plenty of energy as we honor the challenge and push together as a team. Bring your friends and come be part of the fun!  Call to register

Summer Moms
Summer Moms

Every Tuesday and Thursday.

Start from Monday, Jun 1 2026 to Thursday, Jul 30 2026

We’re launching a MOMS training class. Your time, your space, your community.
While they’re at camp, YOU can get stronger, feel better, and finally take time for yourself. No more waiting for the “right time”. This is it!
 

At D1, we’re building more than workouts… we’re building confidence, energy, and a community of moms pushing each other every step of the way 
 

More energy
-Less stress
-Stronger body
-Healthier YOU
You deserve this. Moms, let’s get STRONG together this summer 

Summer Camps
Summer Camps

Every Monday, Tuesday, Wednesday and Thursday.

Start from Monday, Jun 1 2026 to Thursday, Jun 25 2026

We will be having a Strength camp the first week of June and the last week of June. Each camp week will be Monday-Thursday. Class times are set up by ager group: Ages 7-11 from 9am-11am and ages 12-18 from 1pm-3pm.  Register online

MEET THE TEAM

YOUR RESULTS. THEIR MISSION.

GET IN TOUCH
Kristal  C
Kristal C

General Manager

Bio
River G
River G

Coach

Bio
Garrett F
Garrett F

Coach

Bio
Revs A.
Revs A.

Coach

Bio
Alexis L
Alexis L

Front Desk

Bio
Kara M
Kara M

Coach

Bio
Background

testimonials

Jessica J.

Ex-High School Athlete, 27

"The structured programming gave me a clear path forward. Coaches didn't just tell me what to do, they showed me how to do it right with guidance on form, weight, and consistency. That accountability made all the difference."

Addison E.

Parent of Soccer Player

"D1 isn't just helping him become a better athlete. It is showing him that with hard work and heart he can hang with the big kids and hold his own. We are so proud of the progress he's made and we're grateful to D1 for believing in him from day one."

Jorge L.

Business Owner and High School Coach, 48

"Coming off 2 achilles surgeries in 1.5 years, I was overweight, unmotivated, and depressed. D1 has been the perfect fit and has helped me find my motivation to workout again. It's improved my fitness, my physical appearance, morale, and overall mental health."

Brian W.

Ex-High School Football Player

"It brings back the nostalgic feel of the high school weight room with all of your teammates hyping you up. The coaches are phenomenal at their jobs and keeping everyone safe and having fun."

Sharon F.

46-Year-Old Mom of 2

I am 46 and the strongest I have ever been by being consistent at D1. It has given me the confidence that I have needed from getting off track in my life after having two children. The feeling you get when you reach a goal can't be beat! Plus, I love that my kids are able to see me workout and can workout there too.

Sophia R.

Parent of High School Athlete

"Every day, training makes my daughter's performance in her sport stronger. Since it's volleyball, the difference in her performance has been noticeable since she started training with D1.”

Mike S.

Ex-Track Athlete, 28

"It's pretty masterful. Workouts are filled with positive energy in which everybody encourages one another making it truly feel like a fitness family. Initially, I was hesitant to sign up. Now, my only regret is not signing up sooner!"

Sam E.

58-Year-Old Father of 3

"I was tired of feeling mentally exhausted and in pain from being out of shape. I made the investment and haven't looked back. I am mentally stronger than ever, have new muscle definition, and my back pain is mostly gone from strengthening my core! D1 and the coaches have contributed to improving my quality of life.
Background

WE'RE NOT YOUR AVERAGE GYM

D1 Training is a results-driven personal training for youth and adults built to develop stronger, faster, and more confident athletes. We offer youth training, personal training, and group fitness classes focused on speed, strength, agility, and injury prevention, helping athletes of all skill levels reach their full potential. Focused on expert coaching, structured programming, and a high-energy environment, we go beyond the typical gym experience.

Not You're Average Gym Highlight Photo
D1 Team

Ready to Hit the Turf?